Langsung ke konten utama

Tasty Recipes Stuffed Red Pepper with Quinoa and Chickpeas

Looking for recipes Stuffed Red Pepper with Quinoa and Chickpeas, each of our site provides recipes Stuffed Red Pepper with Quinoa and Chickpeas that a person need Listed below are the dishes Stuffed Red Pepper with Quinoa and Chickpeas of which you need

Stuffed Red Pepper with Quinoa and Chickpeas

"This is a very healthy, vegetarian main course with lots of protein from the chickpeas and quinoa. The flavors in this recipe are a blend of Persian and Mediterranean. Very easy to make and super satisfying! This freezes really well for a dinner or lunch later on (goat cheese and all!)"

Ingredients :

  • 1 teaspoon olive oil, or as needed
  • 1 1/3 cups water
  • 2/3 cup quinoa
  • 1 (16 ounce) can garbanzo beans (chickpeas), drained and rinsed
  • 1 (16 ounce) can stewed tomatoes (such as Del Monte® Stewed Tomatoes with Onions, Celery, and Green Peppers)
  • 1/4 cup walnut pieces
  • 1/2 cup golden raisins
  • 1 bunch green onions, sliced, white parts and tops separated
  • 1/2 lemon, juiced
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon dried mint leaves
  • 1 pinch ground cinnamon
  • 2 large red bell peppers, halved lengthwise, seeds and membrane removed
  • 1/4 cup crumbled goat cheese

Instructions :

Prep : 15M Cook : 4M Ready in : 1H
  • Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish with olive oil.
  • Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 15 to 20 minutes.
  • Mix garbanzo beans, stewed tomatoes, walnuts, raisins, white parts of green onions, lemon juice, chili powder, garlic powder, mint, and cinnamon together in a bowl; stir in cooked quinoa.
  • Arrange red bell pepper halves, hollow-side facing upwards, in the prepared baking sheet. Spoon quinoa mixture into each red bell pepper half.
  • Bake in the preheated oven until bell peppers are tender, about 30 minutes. Spoon a few teaspoons of drippings from the bottom of the baking dish over each stuffed pepper; top each with 1 tablespoon goat cheese and green parts of green onions.

Notes :

  • Reynolds® Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.

I want to thank visiting our blog. no longer forget to bookmark each of our site, if our web site provides the best tested recipes.

Label:

Komentar

Posting Komentar

Postingan populer dari blog ini

Tasty Recipes Chef John's Watermelon Agua Fresca

Looking for recipes Chef John's Watermelon Agua Fresca , the site provides recipes Chef John's Watermelon Agua Fresca that an individual need Listed below are the tested recipes Chef John's Watermelon Agua Fresca of which you need Chef John's Watermelon Agua Fresca "This is my all-time favorite summertime drink. When it's hot and humid and you're totally parched, there's nothing as refreshing, as revitalizing, and as restorative as ice-cold watermelon agua fresca. It's one of life's great drinkable pleasures." Ingredients : 1/2 seedless watermelon 2 cups cold water 1/2 cup white sugar, or to taste 1/2 cup water Instructions : Prep : 10M Cook : 6M Ready in : 50M Scoop flesh from watermelon half and transfer watermelon to a blender. Add 2 cups cold water. Place a folded towel on blender lid and blend until liquefied, about 1 minute. Strain through a fine mesh strainer into a large bowl to remove fibers. Discard fibers...
Posting Komentar
Baca selengkapnya

Tasty Recipes Homemade Pickling Spice

Are you searching for recipes Homemade Pickling Spice , each of our site provides recipes Homemade Pickling Spice that an individual need Listed here are the tested recipes Homemade Pickling Spice that will you need Homemade Pickling Spice "An old-time combination from scratch mixture." Ingredients : 2 tablespoons whole mustard seeds 1 tablespoon whole allspice berries 2 teaspoons whole coriander seeds 1 teaspoon red pepper flakes, or more to taste 1 teaspoon ground ginger 2 bay leaves, crumbled 2 cinnamon sticks, broken in half 6 whole cloves Instructions : Prep : 10M Cook : 6M Ready in : 10M Place mustard seeds, allspice berries, whole coriander seeds, and red pepper flakes into a small glass jar with a tight-fitting lid. Shake to combine. Add ground ginger to seeds and shake again. Sprinkle crumbled bay leaves over spice mixture and place cinnamon stick halves into the jar. Seal and shake to combine. Mixture can be stored in the tightly sealed jar ...
Posting Komentar
Baca selengkapnya

Tasty Recipes Eggplant with Tomatoes and Mint Bruschetta

Are you searching for recipes Eggplant with Tomatoes and Mint Bruschetta , our own site provides recipes Eggplant with Tomatoes and Mint Bruschetta that a person need Listed below are the tested recipes Eggplant with Tomatoes and Mint Bruschetta that will you need Eggplant with Tomatoes and Mint Bruschetta "Unusual but elegant appetizer. Eggplant, tomatoes, and mint with goat cheese sprinkled on top. Makes an excellent addition to Italian or Middle Eastern meal, plus will make your house smell wonderful while cooking." Ingredients : 1 (14.5 ounce) can diced tomatoes 1 small eggplant, peeled and diced 1 small onion, finely diced 2 tablespoons dried mint 2 teaspoons dried basil 1/2 teaspoon garlic powder 2 loaves French bread, cut diagonally into 1-inch slices 4 ounces goat cheese, crumbled Instructions : Prep : 20M Cook : 12M Ready in : 1H15M Mix tomatoes, eggplant, onion, mint, basil, and garlic powder in a saucepan; bring to a boil. Reduce heat to me...
Posting Komentar
Baca selengkapnya