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The Best Recipes Whipped Cauliflower, Low-Carb

Are you searching for recipes Whipped Cauliflower, Low-Carb, our own site provides recipes Whipped Cauliflower, Low-Carb that an individual need Listed here are the tested recipes Whipped Cauliflower, Low-Carb that will you need

Whipped Cauliflower, Low-Carb

"Finally mastered this dish after about a dozen tries! Great low-carb side dish to replace mashed potatoes. Like I said above, I have made this at least a dozen times and feel I have perfected it! Fool around with it some, but I have found these ingredients, cutting as much stem off, and squeezing all the water out really make this delicious! You can add a splash of milk to make it even creamier."

Ingredients :

  • 1 head cauliflower, cut into florets
  • 1/4 cup Parmesan cheese
  • 1 tablespoon cream cheese at room temperature
  • 2 teaspoons chicken soup base
  • 2 teaspoons roasted garlic, or to taste
  • 1 1/2 teaspoons butter at room temperature
  • 1/2 teaspoon milk, or to taste (optional)
  • salt and ground black pepper to taste

Instructions :

Prep : 10M Cook : 4M Ready in : 20M
  • Bring a pot of water to a boil. Cook cauliflower florets in the boiling water until they are extremely tender, about 10 minutes; drain in a colander. Put several paper towels on top of the cauliflower and use back of a big bowl to press down and squeeze as much liquid from the cauliflower as you can.
  • Mix Parmesan cheese, cream cheese, chicken soup base, roasted garlic, and butter in a bowl. Add cauliflower to the cheese mixture; beat with an electric hand mixer until creamy, about 3 minutes. Beat milk into the mixture until you get your desired texture. Season with salt and pepper.

Notes :

  • Reynolds® Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.

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