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Popular Recipes Clean-Eating Hearty Pasta Sauce

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Clean-Eating Hearty Pasta Sauce

"This is a satisfyingly hearty sauce that you can feel good about eating! Serve over whole grain spaghetti or brown rice pasta for gluten-free diets."

Ingredients :

  • Sauce:
  • 1/2 pound lean ground beef
  • 2 small zucchinis, chopped
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 (28 ounce) can crushed tomatoes
  • 1 (15 ounce) can tomato sauce
  • 2 tablespoons sucanat (crystallized sugar cane juice), or to taste
  • 1 1/2 tablespoons dried basil
  • 1 1/2 teaspoons sea salt
  • 1 teaspoon dried oregano
  • 1/4 teaspoon ground black pepper
  • Pasta:
  • 1 (16 ounce) package whole-wheat spaghetti
  • 1 gallon water
  • salt

Instructions :

Prep : 20M Cook : 6M Ready in : 1H
  • Heat a large skillet over medium-high heat. Cook and stir ground beef, zucchini, onion, and garlic in the hot skillet until beef is browned and crumbly, 5 to 7 minutes; drain and discard grease.
  • Stir crushed tomatoes, tomato sauce, sucanat, basil, sea salt, oregano, and black pepper into beef mixture. Bring to a boil, reduce heat to low, and simmer until flavors have blended, at least 30 minutes or up to 1 hour for better flavor.
  • While sauce is simmering, bring salted water to a boil and cook spaghetti according to package directions. Serve sauce over hot pasta.

Notes :

  • Use any lean ground meat: ground beef, bison, or turkey.
  • Try using a Reynolds® slow cooker liner in your slow cooker for easier cleanup.

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