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Clean-Eating Hearty Pasta Sauce |
"This is a satisfyingly hearty sauce that you can feel good about eating! Serve over whole grain spaghetti or brown rice pasta for gluten-free diets."
Ingredients :
- Sauce:
- 1/2 pound lean ground beef
- 2 small zucchinis, chopped
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 (28 ounce) can crushed tomatoes
- 1 (15 ounce) can tomato sauce
- 2 tablespoons sucanat (crystallized sugar cane juice), or to taste
- 1 1/2 tablespoons dried basil
- 1 1/2 teaspoons sea salt
- 1 teaspoon dried oregano
- 1/4 teaspoon ground black pepper
- Pasta:
- 1 (16 ounce) package whole-wheat spaghetti
- 1 gallon water
- salt
Instructions :
Prep : 20M | Cook : 6M | Ready in : 1H |
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- Heat a large skillet over medium-high heat. Cook and stir ground beef, zucchini, onion, and garlic in the hot skillet until beef is browned and crumbly, 5 to 7 minutes; drain and discard grease.
- Stir crushed tomatoes, tomato sauce, sucanat, basil, sea salt, oregano, and black pepper into beef mixture. Bring to a boil, reduce heat to low, and simmer until flavors have blended, at least 30 minutes or up to 1 hour for better flavor.
- While sauce is simmering, bring salted water to a boil and cook spaghetti according to package directions. Serve sauce over hot pasta.
Notes :
- Use any lean ground meat: ground beef, bison, or turkey.
- Try using a Reynolds® slow cooker liner in your slow cooker for easier cleanup.
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