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The Best Recipes Cream of Fiddlehead Soup

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Cream of Fiddlehead Soup

"Early spring in New Brunswick is fiddlehead season. They grow wild in swampy areas and are only available for a short time. This recipe is one of the best soups I have ever made and always gets rave reviews."

Ingredients :

  • 2 tablespoons butter
  • 1/2 large onion, diced
  • 1 clove garlic, minced
  • 1 tablespoon all-purpose flour
  • 6 cups chicken stock, divided
  • 2 cups chopped fiddlehead ferns
  • 1 carrot, diced
  • 1 potato, diced
  • 2 cups heavy whipping cream
  • 1 tablespoon Worcestershire sauce (optional)
  • 1 tablespoon soy sauce (optional)
  • salt and ground black pepper to taste
  • 1 cup shredded Cheddar cheese (optional)

Instructions :

Prep : 15M Cook : 8M Ready in : 1H
  • Melt butter in a large pot over medium-high heat until foamy, about 1 minute. Stir in onion and garlic; cook and stir until onion has softened and turned translucent, about 5 minutes. Stir in flour and cook, stirring constantly, for 2 minutes.
  • Pour 4 cups chicken stock into the onion mixture, and bring to a full boil; stir in fiddleheads, carrot, and potato. Reduce heat to medium-low, cover, and simmer until vegetables are tender, about 30 minutes.
  • Blend soup until smooth with a hand blender. Stir in cream; cook and stir until heated through, about 5 minutes. Taste soup, and stir in Worcestershire sauce and soy sauce. If you prefer a thinner soup, add additional chicken stock up to 2 cups. Season with salt and pepper. Garnish with Cheddar cheese.

Notes :

  • Be sure to thoroughly soak and rinse your fiddleheads, as they can hold a lot of grit in their tight curls. This recipe also works well with asparagus or broccoli and is one of the easiest cream soup bases I have ever used.
  • Alternatively, pour soup into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth. Return the soup to the pot.

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